The Effect of Tinnitus Retraining Therapy
Tinnitus Retraining Therapy or TRT is proving to be one of the most effective treatments available for tinnitus. The link below is linked to a study that shows the effects of such treatment. TRT is a popular form of therapy that combines directive counseling and acoustic therapy to promote habituation and reduce the annoyance and awareness of tinnitus.
The technique combines acoustic enrichment and directive counseling to facilitate habituation to the tinnitus perception by apparently removing the emotional response to the subjective sensation. Acoustic enrichment can be implemented with white noise generators, hearing aids or combination devices (hearing aids and sound generators in a single unit).
Directive counseling is a critical component of TRT designed to address false perceptions, emotional responses, and cognitive distortions related to tinnitus. This is achieved through education, demystification and the use of examples and analogies that illustrate the theoretical mechanisms by which tinnitus becomes bothersome, intrusive and disruptive.
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